Youth Health Analysis

Abstract

This article provides an assessment of the state of health, an analysis of nutrition, physical education, daily routine and regime, bad habits of junior and senior students of the medical institute. The analysis shows that the nutrition of the subjects is irrational, due to an inadequate diet, there is not enough meat, dairy products, vegetables, fruits, and an excess of dried milk. Violation of the daily routine, insufficient sports activity, is characterized by a lack of free time, a tense rhythm of life. This causes pathology on the part of the digestive organs, an increase in the number of boys and girls with chronic diseases, with diseases of two or more body systems, a decrease in working capacity, mental activity during the school day. These suggestions are useful for solving the issues of the daily routine and regime: organization of normal nutrition of students, healthy sleep, morning exercises, performance of academic load.